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Insights on AI productivity, executive workflows, and staying ahead.

January 30, 2026

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The 23-Minute Penalty: Why Focus is Your Most Expensive Resource

Interruptions aren't just annoying; they are biologically expensive. How AI agents can shield your attention and restore deep work.

January 29, 2026

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The First 100 Hours: What It's Really Like to Hire an AI Chief of Staff

The journey from 'Blank Slate' to 'Shared Brain'. How trust is built not in an instant, but through four distinct phases of onboarding.

January 27, 2026

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The Trust Gap: Why Shared Context is the Only AI Feature That Matters

Why we hesitate to let AI take real action, and how building a shared history turns a chatbot into a Chief of Staff.

January 26, 2026

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The Micro-Decision Tax: Why You're Exhausted by 2 PM

It's not the work that tires you out; it's the constant rapid-fire decision making. How to reclaim your executive function by delegating the small stuff.

January 25, 2026

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The Age of Augmented Executive Function

Why the next leap in productivity isn't about doing more, but deciding less. How AI agents act as an external pre-frontal cortex.

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